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Lydia Scott-Adams

Massage Therapist + Physical Therapist Assistant + Training
  • About
  • Massage
  • Personal Training
    • Individual
    • Buddy & Group Training
  • Book an Appointment!
  • Client Gallery
  • Be Healthy Blog
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Be Healthy Blog

New posts coming soon!

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Written by Lydia Scott-Adams On December 28, 2013

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Welcome to my Be Healthy blog! On here you will find training updates, workouts, photos, new class and training offerings, links to relevant articles and hopefully some helpful information that you can apply to your own health and fitness training.

Thank you for visiting!

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  • Lydia Scott-Adams

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